Posts Tagged ‘taking’

If so,how long before seeing a desire?

Similar Blogs

    what are the side effects?im 16 and interested in taking creatine. is it bad for me?whats the best and most effective creatine supplement for bodybuilding?

    Similar Blogs


      Similar Blogs

        I was just curious to hear some other opinions on this because so far i have been getting mixed answers. Daily i take a whole foods vitamin packet, which has 6 supplements in it. one of them is a multivitamin, three are multi-minerals, one is an antioxidant and the other is a probiotic. Also daily i take one small biotin supplement and a silica supplement. So this adds up to 8 supplements per day. Can this be bad for my health? Or is it a good thing?This is the vitamin pack i take everyday:http://www. schiffvitamins. com/product_detail. asp?id=11It says that it is whole foods vitamins so is a good kind?Also, i do eat healthy, but i take all of these supplements because i want to make sure I’m still getting all of the vitamins i need. But people have been telling me that taking all of these vitamins can damage my liver.

        Similar Blogs

          i have mild acne, and heard that taking vitamins helps. so i started taking them in september. . its almost 4 months later and i see no improvement really. my acne actually seems to be getting a bit worse. . how is this possible?

          Similar Blogs