Posts Tagged ‘taking’


this is your brain, this is drugs (athene xtreme) any questions?

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    If so,how long before seeing a desire?

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      what are the side effects?im 16 and interested in taking creatine. is it bad for me?whats the best and most effective creatine supplement for bodybuilding?

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          I was just curious to hear some other opinions on this because so far i have been getting mixed answers. Daily i take a whole foods vitamin packet, which has 6 supplements in it. one of them is a multivitamin, three are multi-minerals, one is an antioxidant and the other is a probiotic. Also daily i take one small biotin supplement and a silica supplement. So this adds up to 8 supplements per day. Can this be bad for my health? Or is it a good thing?This is the vitamin pack i take everyday:http://www. schiffvitamins. com/product_detail. asp?id=11It says that it is whole foods vitamins so is a good kind?Also, i do eat healthy, but i take all of these supplements because i want to make sure I’m still getting all of the vitamins i need. But people have been telling me that taking all of these vitamins can damage my liver.

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