Posts Tagged ‘Supplements’

I have been trying to get rid of some bad acne for over two years now. It just sprang up one day and I went to every Dr. in the town and tried everything. I finally got sick of it all and knew that all the meds they wanted me to take (antibiotics. . . If they give you a script and tell you whatever you do, dont get pregnant- its probably not good for you either. . . ) So I gave up on that route and went to a homeopathic Dr. She gave me some lithium: all natural mineral. not the kind that super depressed people take that is really bad for you. and she said I needed more chromium so she gave me supplement with that in it-among other things. And a “detoxifying” vitamin. I have also always taken a multi-vitamin for women. I asked her if it was safe to take if I got pregnant and she said that it was. . . I just want to make sure and was wondering if anyone else had anything to say about these natural vitamins/supplements while pregnant?

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    about these that cannot be mixed or taken at the same time?how should i take them, here they are:green tea capsulesvit cglutathione for antioxidant and whiteningalpha lipoic acidflaxseed oil for omega 3, 6 and 9vit emultivitaminsgarlic capsulespearl capsulesgrapeseed extratcranberry fruit concentratethanks.

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      Im 17 and im currently taking 30g protein shakes after my workouts, is it unsafe in any way? is it possible to have too much protein, because i usually have a shake and chicken/steak after a workout? any help would be appreciated?

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        Supplements. Good? Bad?

        Anyone know if these supplements are healthy?MuscleTech

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          Some medicine you need to take at the same time every day, but I got one today that can help with stress and it reduces its affect on the heart, so I wanted to just use it on the day’s I need it. . . is that bad? Should it be every single day?

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