Posts Tagged ‘short’

I’m 4’8″ and I find it hard to stick to a diet because I’ll lose a couple pounds then hit a never ending plateau. I believe it’s because of my height. If I’m as tall as a 9 year old, shouldn’t I need to consume what a 9 year old would to maintain my weight. Are there any diet and fitness plans designed for the smaller body frame?When I say “eat what a 9 year old eats” what I’m referring to is volume. I have an 8 year old daughter and a 9 year old niece niether of which consume large amounts of junk food in fact, they eat like birds. The ideal weight for someone my height is 76-88 pounds. To maintain a weight of 88 pounds I would need to consume a lot less calories and increase my activity. What I’m saying is a person of average height can eat more and excercise less because they have to maintain a weight of maybe 135. I have no problem maintaining that weight. I think only the shorter than average will understand that it takes more work for shorter people who have an average appetite. Oh and by the way I am breastfeeding right now also so that in combination with my diet and exercise plan should assist in my weight loss but it hasn’t helped.

Similar Blogs

    I am contemplating a divorce as my wife and I are growing more and more incompatible. I want to raise my children outside of her kooky religion and I want more freedom to be who I am. Frankly I feel like I am drowning. We have two young children and I know this is a large factor in the financial situation post-divorce. What kind of child support and other payments should I expect to be responsible for?

    Similar Blogs


      www. InstantHealingMeditation. com http This technique can take just 5 minutes. Most of the 30 minutes is for locating and targeting the area of the disturbance, eg a headache. This is the “detection” stage which requires being able to accuractely describe the stuck “stuff” or energy blockage. Robert Hover called this stuck energy “faint matter” or “faint substance. ‘ In other healing systems such as shamanism or pranic healing, they deal with the same types of blocks. The difference with Instant Healing Meditation is that the person is shown how to detect the obstruction in their own body and then taught how they can eliminate it on their own without any help from a shaman or energy healer of some kind. So IHM is the ultimate self-care system for health maintenance and self-healing. There really is nothing else like it. At this time, because Robert Hover was the only person who knew the technique for decades, literally about 2000 know of this technique in the entire world.

      Similar Blogs


        www. InstantHealingMeditation. com http Amazing but true — less than 2000 people in the entire world know about Instant Healing Meditation. This makes it quite a challenge as it is so new and different. There really is nothing else like it. That’s why I’ve decided to make it very clear that I offer a 100% No Questions Asked Money Back Guarantee. If you don’t like the course or my guided session for ANY reason, you will get an instant refund from me and I will be happy simply because you tried it.

        Similar Blogs


          Try. A short film from 2000 about a young couple in love and their drug addiction in Stockholm. They yearn for the warm sun in Califonia. Some of the scenes were recorded at Central Station and Slussen in Stockholm. Director: Jonas

          Similar Blogs