20 Mar
LOW/NO CARB vs LOW FAT DIETS?
Author: victer
LARGE MARGE asked:
I would like your opinions….LOW CARB diets (ie Atkins, South Beach, etc.) vs all the LOW FAT diets ….. and why??? What do you think makes one more effective than the other??? I NEED TO LOSE WEIGHT, or I can’t go on! It seems I am addicted to sweets (never was before), and all I crave and have to have is junk foods!
Caffeinated Content
I would like your opinions….LOW CARB diets (ie Atkins, South Beach, etc.) vs all the LOW FAT diets ….. and why??? What do you think makes one more effective than the other??? I NEED TO LOSE WEIGHT, or I can’t go on! It seems I am addicted to sweets (never was before), and all I crave and have to have is junk foods!
Caffeinated Content
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Filed under: Diet Regimens
