26 Aug
Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. 
My food and exercise diary can be found at antishay. wordpress. com
Filed under: Weight Loss
24 Aug
The NEW BLOG is at: blog. shantimarshalla. com Gaga was awesome What do you know/think about almond milk?? Follow me! Twitter: www. twitter. com Facebook: www. facebook. com FAQ’s: www. antishayweightloss. com
Filed under: Weight Loss
17 Aug
Or a type of hypnosis? To help someone in my family quit drugs? Any help is greatly appreciated.
Filed under: Drugs And Alcohol
10 Aug
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification. Join me! My personal finance blog is over at www. antishay. com if you’re interested 
—— UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan is just a wish. ” (and) “If we are facing in the right direction, all we have to do is keep on walking. ” **ME ELSEWHERE** Twitter: www. twitter. com Facebook: www. facebook. com Personal Blog: blog. shantimarshalla. com Weight-Loss FAQ’s www. antishayweightloss. com Weight-Loss How To: www. antishayweightloss. com
Filed under: Weight Loss
27 Jul
The title is pretty self-explainitory 
PLEASE check out my FAQ!! For info on apps, calories, BMI, healthy foods, exercise, running, and baby steps: www. antishayweightloss. com
Filed under: Weight Loss
