13 Jan
Can I build muscle mass while being on such a diet? I mean while being on such a diet, can I take Whey Protein for example! PLs help me, I so much don’t understand anyhting 
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Filed under: Diet & Fitness
Posts Tagged ‘Fitness’
11 Jan
hmmmmmmmmmm i want to know so i now the best time to ask my question. . . what are you waiting for tell me already!!!!i mean the fitness gurus
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Filed under: Diet & Fitness
11 Jan
I need to shape up quickly for my Military Fitness test.?
Author: victerI have a Military Fitness test in 2and a half to three weeks away. I’m about 20 pounds overweight. I need to shape up fast. It would be greatly appreciated if anyone had any tips on a diet and physical exercise routine. Thanks again.
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Filed under: Diet & Fitness
9 Jan
Do you spend more time & thought on health (diet & fitness) or, indulgences which might not be healthy?
Author: victer
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Filed under: Diet & Fitness
7 Jan
obviously i know both combined, but what is more important exercise or what you put in your mouth.
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Filed under: Diet & Fitness
