16 May
Ever Go Over To Diet & Fitness Section And…?
Author: victer. . . Taunt them. . . with cheesecake recipes. . . ? . . . did you make it out alive. . . ?
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Posts Tagged ‘Fitness’
14 May
what is a good workout fitness routine? Nutrition Plan?
Author: victerI am looking for a good workout routine that combines cardio/strength training and a healthy diet that I can stick to for a healthy lifestyle but I don’t know where to start. can anyone help me create a fitness plan, nutrition plan or any good websites for free that can help me do this for me. I would like this fitness plan to be something I can do at home without going to the gym or buying expensive equipment. Any good information anyone has will be greatly appreciated thanks.
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14 May
Whats a cool website for health and fitness?
Author: victerIm 22 year old woman and these are a some of the things i want to know*how big my meals should be*how much carbs i should eat a day*how much sugar etc i should eat a day*how much exercise i need a day I dont want to know about any crazy diets only well balanced healthy eating. Also would like to find out the same stuff for a 3 year old girl
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15 Jan
Diet & fitness : Easy questions for people who go to gym?
Author: victer1. How often do you exercise ?2. How long do you exercise ?3. How many times a week do you exercise the same muscle group ?4. How long have you been going to the gym ?5. Are you male or female ?6. Do you have the body you want ?7. What is your favorite muscle ?8. What muscle do you hate to exercise ?And thank you
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15 Jan
diet and fitness for teen girls?
Author: victeri am 16 and weigh 134 and am 5’7. i would like to lose some weight. like 1-2 pounds per week. what is a good diet and fitness plan?
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Filed under: Diet & Fitness
