23 Oct
www. floridapie. com Learn how to lose weight by eating clean burning foods. Also watch bonus clips of me in Costa Rica.
Filed under: Weight Loss
11 Aug
MACROBIOTICS: EATING FOR THE GREAT LIFE with Nishanga Bliss, LAc, on Hawthorn University’s Free Public Webinar — Tuesday, 11/16/10. Created in the 1950′s, macrobiotics is a visionary philosophy of food and a cooking and eating style based on the traditional wisdom of Asian medicine and Taoism. Conceived as a bridge between East and West, these ideas are ever more relevant today. This webinar will cover the history of macrobiotics, its basic tenets, an in-depth look at the macrobiotic diet, and a consideration of macrobiotics in cancer prevention and therapy. You will be introduced to culinary experiments and resources to inspire your own exploration of the ancient yet timely ideas of the macrobiotic way. Nishanga Bliss is a doctoral student at Hawthorn University, a licensed acupuncturist, and an assistant professor of Oriental Medicine at the Acupuncture Integrative Medicine College in Berkeley. She was a macrobiotic chef for 8 years. She is currently at work on a book, Real Food All Year: Ancient Wisdom for Balanced Energy to be released in Spring 2012 by New Harbinger Press.
Filed under: Cancer Prevention
25 Jun
Excerpted from Abraham workshop in Asheville NC, October 2010. For further information please visit www. abraham-hicks. com
Filed under: Smoking
13 Jun
Im 18 i hav an “Eating disorder” n i cant afford rehab. I jave a twin sister and no parents because they both r alcholics. Running and excersise have been my relief. i havent gotten my menstural period for a year after loss of weight. i use to weigh 120lbs im 5,5 almost 5. 6 and now im like 112. not a bug differnce but im already thin. i jsut dont feel thin. i feel worthless. . . and being hungry takes my mind off my stress. but my sister and friends can see changes in my mood. . the food is all i think about. . . and how i plan my day. i dont know what to do. i have no fat people in my genes but i feel so much better when im thin. i dont LOOK TOO SKINNY i just look thin becuase ima runner n i have some muscle but i have no period. . and my best friend who itold tells me off all the health risks. i use to go to a therapist but that didnt work. does any one have ne idea? or tips of what i shud do. i feel huge. n the past 2 days ive been working out alot but actualy eating at least 1 meal in front of my sis.
Filed under: Stress Relief
24 May
My height is 175 and i weight 161 pounds (74 kg)1. What exercises are best for me? Well, dont say walking, i walk a lot and it is kinda boring. Also i love biking, but it is winter. . . 2. If i will be doing jumping workouts (jumping with rope, jumping jacks etc) will i loose some weight? Is it effective? Does it build muscles?3. How many calories should i eat everyday, if i want to loose 1- 2 kg a week?4. Do you know a site or smth where i can find GOOD and not old aerobic workouts? (not youtube)5. Can i do rollbacks? I know that then i should gain muscle and my stomach will look even bigger, it is true?Thx for all who answer!
Filed under: Exercise
