Archive for September 25th, 2009

Frank asked:


I exercise around 2 hours a day pretty vigorously and try to eat only 1,200 calories, but i get really hungry, am I not eatting enough calories for that much exercise?

Caffeinated Content
lmkmonte asked:

It is just a goal of mine to run in a marathon by this time next year, and i want to be in the best possible shape. Also, any tips on how to get into good running shape.