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	<title>Optimal Health Journey &#187; Weight Loss</title>
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	<description>You Can Buy Healthcare, But You Can&#039;t Buy Health...!</description>
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		<title>CALORIE TORCHING BELLY FIRE PRACTICE PART 2</title>
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		<pubDate>Sun, 06 Nov 2011 22:51:15 +0000</pubDate>
		<dc:creator>victer</dc:creator>
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		<description><![CDATA[A KICK-ASANA HALF-HOUR TO TONE YOUR WHOLE BODY AMP UP YOUR METABOLISM, BURN CALORIES, GET YOUR CARDIO, LIGHT YOUR AGNI, THE BELLY FIRE THAT HELPS YOU DIGEST, CALM, AND DETOXIFY! With Sadie Nardini, Founder of Core Strength Vinyasa Yoga in NYC! Similar Blogs]]></description>
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		<title>Bodyweight Exercises to Burn Fat Without Cardio Exercise</title>
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		<pubDate>Sun, 06 Nov 2011 20:36:49 +0000</pubDate>
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		<description><![CDATA[Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: www. TurbulenceTraining. com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www. ttmembers. com Bodyweight exercise training is [...]]]></description>
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		<title>DR OZ GREEN DRINK!</title>
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		<pubDate>Sat, 05 Nov 2011 04:25:54 +0000</pubDate>
		<dc:creator>victer</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<description><![CDATA[DR OZ GREEN DRINK! Similar Blogs]]></description>
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		<title>Six Pack Abs 2011 Workout</title>
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		<pubDate>Fri, 04 Nov 2011 22:51:20 +0000</pubDate>
		<dc:creator>victer</dc:creator>
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		<description><![CDATA[www. BodyRock. Tv &#8211; visit my fitness blog to follow my daily workouts, diet tips and exercise challenges. Similar Blogs]]></description>
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		<title>FOOD Bites: Pre &amp; Post Workout Meals w/ Cassey</title>
		<link>http://optimalhealthjourney.com/12124/food-bites-pre-post-workout-meals-w-cassey/</link>
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		<pubDate>Thu, 03 Nov 2011 04:26:11 +0000</pubDate>
		<dc:creator>victer</dc:creator>
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		<description><![CDATA[www. blogilates. com What to eat before and after your workout for energy, weight loss, and building lean muscle mass. Cassey Ho is a Pilates and Group Fitness Instructor and the creator of POP Pilates. She loves food and fitness, so in this video, she will share with you her research on what you should [...]]]></description>
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