Archive for the ‘Weight Loss Supplements’ Category

Im 17 and im currently taking 30g protein shakes after my workouts, is it unsafe in any way? is it possible to have too much protein, because i usually have a shake and chicken/steak after a workout? any help would be appreciated?

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    Supplements. Good? Bad?

    Anyone know if these supplements are healthy?MuscleTech

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      Some medicine you need to take at the same time every day, but I got one today that can help with stress and it reduces its affect on the heart, so I wanted to just use it on the day’s I need it. . . is that bad? Should it be every single day?

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        I am based in Ireland, there is so much stuff out there its hard to tell whats good and bad

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          Why is there a cotton ball in some vitamins and supplements containers? Also, is it bad to leave the cap off?

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