20 May
diet/fitness..quick question?
Author: victerOk. So I’ve heard that drinking diet coke can dehydrate youBut I’ve also heard the oppositeI am pretty shaky, will diet coke help or hurt that?
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Archive for the ‘Diet & Fitness’ Category
18 May
Diet/Fitness/Help?
Author: victerI am bulking up for the winter and this is pretty much my first time. Now, the trainer gave me a diet program which contains alot of protein alot of carbs some fat, etc. This is to bulk me up for the winter so I can cut down for the summer. I asked him is this gonna make me fat? He said no he said you could actually get a 6 pack from eating this diet because its so CLEAN! What exactly does that mean? winter and this is pretty much my first time. Now, the trainer gave me a diet program which contains alot of protein alot of carbs some fat, etc. This is to bulk me up for the winter so I can cut down for the summer. I asked him is this gonna make me fat? He said no he said you could actually get a 6 pack from eating this diet because its so CLEAN! What exactly does that mean?
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18 May
any diet/fitness/weightloss tips?
Author: victeranything you want, or whatever worked for you. thanks! (^_^)
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16 May
Ever Go Over To Diet & Fitness Section And…?
Author: victer. . . Taunt them. . . with cheesecake recipes. . . ? . . . did you make it out alive. . . ?
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14 May
what is a good workout fitness routine? Nutrition Plan?
Author: victerI am looking for a good workout routine that combines cardio/strength training and a healthy diet that I can stick to for a healthy lifestyle but I don’t know where to start. can anyone help me create a fitness plan, nutrition plan or any good websites for free that can help me do this for me. I would like this fitness plan to be something I can do at home without going to the gym or buying expensive equipment. Any good information anyone has will be greatly appreciated thanks.
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