Taking lots of supplements Good for u?
I take lot of supplements everyday – like fish oils, Vitamin A, zinc and magnesium pills and even those mulitivatimin pills. I was wonder is it bad or any side effects will occur? I take about 4 pills of different kind, everyday for like 3 months now and i dont feel any side effect. Should i keep on taking it ? And i’m not sick or anything – I have normal health with no history of sickness/disease.