Is that true that taking supplements will have bad effects on us?
My friend told me not to trust? All the supplements? ments, as it came? nera loss of int? r? t sex, will rel? the overlap in the skin and muscles, skin rid? e that lacks good tone and texture.
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September 7th, 2010 at 12:13 am
Supplements can have both positive and negative effects. The main thing to remember is that ingredients in supplements — herbs, minerals, etc. — were actually our first drugs. They do act as drugs in our systems and should be approached with the same respect and caution as prescription drugs would be. With some supplements, you actually can take too much. For example, too much Vitamin A can be quite harmful. It’s best to always consult your doctor before using supplements.