Breath of Fire Kundalini Yoga Breathing Exercise


Key Kundalini Yoga Breathing Exercise with many benefits, including the opening lines of energy in the body system detoxification, weight loss, vitality and more.

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26 Responses to “Breath of Fire Kundalini Yoga Breathing Exercise”

  1. also called hyperventilation

  2. yeah im practicing fire breathing exercise i got more information from this vedio thanks for posting. more power to you AnmolMehtaCom

  3. Breath of fire gets me started to do the rest of yoga,pranayam and meditation. I just love it.

  4. check out my channel puh leeze <3 ;D
    -josie

  5. my friend for how long do i need to do this breathing?

  6. Thanx for the vid!

  7. thanks for posting it

  8. @nigelbryce but if you do sincerely u shouldn’t be..but it doesn’t come easily and i am talking about the benefits, i mean you should atleast give it a try for one week consistently

  9. I love your energy, this video made me smile, thanks!

  10. how long should you do it for in the day?

  11. I thought he was going to spit some fire out of his mouth xD

  12. Thanks for the video Anamol!
    For many years I have hyper-acidity and used to practice kapalbhati but that did not seem to have a great deal of benefit…
    Then I tried breath of fire and it actually feels much better in the sense my appetite is stronger and it reduces my heartburn..
    Can I do it for say half hour two times a day?

  13. How many times in a day you have to do this ??

  14. GAME ON! Thank you for awakening those around the world, and keep on keeping on. Namaste

  15. Good demo

  16. i found the pace of the beginer version too fast. i feel my breathes were even but i was unable to comfortably sustain the speed. is this technique still effective at slower paces?

  17. Weird. As soon as i was done i felt gooses all over my body…thanks…

  18. i wuz seaching for breath of fire (GAME)

  19. @rikypatel What i meant is after the inhale you just get more loose and the exhale will came effortless, but thank you about telling me and other about Kapalbhati I will read about it.

  20. Hi Anmol- Please reply to my questions. It would help clear doubts of many other practitioners also. I did a research on the web and it appears many places it is said to be breath of fire and kapalbhati are same. I am clear on kapabhati but i would like to learn correctly on breath of FIRE. Appreciate your answer.

  21. @ReapeR88666 I think this where it is wrong there are 2 similar types of pranayam – breath of fire and Kapalbhati (comes from abs, as you described). I did a research on this, it is commonly mistaken as kapalbhati….though i am seeking for clear understanding and distinction between these two.

  22. but the upper body movement side to shide swinging the shoulders as if you are stepping in front of someone(Idk if you can imagine this) without using the lower body or hips to move…

  23. con’t:
    It almost sounded as if my ribs were rubbing against something..what is that sound? It is very odd hard to describe how I did this. Anyways, I’m not doing it anymore though because I don’t know if it is good or not. Wondering if you knew? Thanks :)

  24. Hello I like the video. I don’t really know anything about these types of things, but I was fooling around and you know how someone could do a shimmy with there upper body(it will look like they are moving there upper back/chest /upper stomach side to side using the force of the shoulders swinging the shoulders in a side/forward motion…well I was doing this and breathed fast and I noticed I could hear something…It was like I could hear my breath coming from my stomach.

  25. what is the dangers of doing this i started this combined with not having sex to focus my energy and now i feel like i am depressed all the time and i feel i am also lost

  26. Nice posting. Do you know about these kundalini books?

    http://www.YogaVidya.com/freepdfs.html

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