Is to much energy supplements bad for me?

I drink a shot of energy (5:00) 1 or 2 energy drinks monster energy my pill 1-1-day / vitaminetout that every day. And when I say, “every day” I mean that literally.

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4 Responses to “Is to much energy supplements bad for me?”

  1. Daisy

    July 24th, 2010 at 11:58 pm

    yes it is way to much
    It’s technically possible to die from a caffeine overdose-American College of Emergency Physicians
    Try BHIP it’s a natural energy drink and it has no caffeine

  2. wolf2

    July 25th, 2010 at 12:49 am

    yes!!!! all that sugar is not good for you. Just in the monster drinks there is 12 spoons of sugar in each drink. You need to cut way back. Eat more fruit and vegetables.

  3. xenimae

    July 25th, 2010 at 1:42 am

    The sugar is probably way worse for you than those levels of caffeine. It is technically possible to overdose on caffeine, but the amounts required are much too high to be possible to consume all at once unless you down handfuls of No-Doz. The worse a couple of energy drinks is going to do (unless you have heart problems) is make you a little jittery and possibly keep you awake at night longer than you wanted.

  4. markmadfat

    July 25th, 2010 at 2:03 am

    well i am not a doc but the 5 hour energy is relay bad for u i drink a lot of energy drink but i would stay away from 5 hour energy

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