any opinions on this article about stress do u agree with it. what do you think about it?
As we remember our cultural differences, we must also remember our similarities. One of these stresses. As human beings, when you are stressed, the “fight or flight” comes in. The adrenaline rush that is ravaging our autonomic nervous system causes a variety of troublesome symptoms: sweaty palms, pounding heart, “butterflies” in the stomach, skin-tingling, weight slightly blurred or mild disorientation, tightness in the different muscles, and other common signs of stress. Is not relieved or prolonged stress can trigger or aggravate various diseases or conditions. In other words, stress is universal in the human condition, and too much of it is not a good chose.Certaines causes of stress and how people have found to relieve stress can vary cultures. For example, people in Western cultures tend to be limited in time. The clock is a central element of their lives, and punctuality is a desired trait to be cultivated. Delay, at best, betrays a lack of organization. At worst, the latecomer reveals a lack of consideration for other’s time. A person who is late for an appointment will not fail to cause stress for those left waiting. Some cultures in Latin, however, time is not important. For example, a ten o’clock appointment in real time can mean anytime before noon. The people of these cultures may feel stressed by others who insist that ten hours means heures.Les ten people relieve stress in different ways. Relaxation techniques, meditation and massage therapies are common to many cultures, even if their specific practices and methods may differ. Some of the best stress relievers are the ones that come with those based on a consideration of their preferences and needs. For example, some relieve themselves in a favorite hobby or activity. For some, a workout at the gym for their acquittal. For others, reading is a favorite escape the day soins.Le stress can be the result of poor organization and inadequate preparation. For example, students who delay the study until the night before an exam or delaying the development of a research paper until the week before the deadline is almost certain that the experience of stress and may be even failure, resulting in more stress. Although this type of stress can be avoided, some stress is natural to certain events and circumstances and must be treated as it arises. Here is a list of common stressors that can affect people in many cultures: Personal injury of a dead animal compagnieDécès spouse or family member increase in rent or other paiementsLes road conditions or disease graveÊtre reduced or pulled by a job change within the gouvernementChangement career promotion professionnellesDéménagement in a new city, state or country lose a amiDivorce detteArgument of the lack of sleep conjointLa loss of income change patterns in alimentairesDommages home or a vehicle having to learn new compétencesQuelles causes stress in your life? What can you do to prevent stress in situations where you have control? What ways have you found to deal with the tension resulting from unforeseen events?
