Have I ever dropped my raw food Ep110


Natasha talks about whether she has ever fallen off his first 100% vegetarian diet. www. rawradianthealth. com www Smoothies & juices free recipe ebook. rawradianthealth. Health & Beauty COM http Coaching 10-Day juice fasting program: tinyurl. com Website: www. rawradianthealth. com www blog. rawradianthealth. Facebook com: www. facebook. com Twitter: Twitter. Donations com: tinyurl. com For more information on the Raw Food Diet and individual, group, or the gift of coaching function to lose weight, have more energy and regain health, visit: www. rawradianthealth. com -

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24 Responses to “Have I ever dropped my raw food Ep110”

  1. Mojosbigstick

    July 19th, 2010 at 12:08 am

    What you say about being black and white on a diet, I’ve found that’s true for most people.

  2. Theavenue22

    July 19th, 2010 at 12:16 am

    You are hot. Yep.

  3. tickyul

    July 19th, 2010 at 1:10 am

    Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.

  4. RochelleHansonMusic

    July 19th, 2010 at 1:34 am

    OK, i love how you say… Fabulous, FABulous Day lol.

  5. AmethystDreaming

    July 19th, 2010 at 2:08 am

    Better that you ate cooked foods and kicked the smoking than kept smoking (in my humble opinion) :0)

  6. 12caredee21

    July 19th, 2010 at 2:17 am

    What’s with the camera- I don’t et how it’s moving with her…

  7. Ishkiia

    July 19th, 2010 at 3:12 am

    I know what you mean about meant not even being in your sphere.. been vegetarian for a long time

  8. jlynx5

    July 19th, 2010 at 3:20 am

    Can’t wait for cooked food to become ‘foreign’ to me. 100% raw for 33 days now and all of a sudden I’m thinking bad thoughts about the food at an upcoming Christmas party. All the delicious desserts, and other food- I’m freaking out right now worried I’m going to eat something cooked and I really don’t want to. But at the same time I kind of want to eat something to see the effect and give myself a ‘break,’ But then I think about the consequences..

    I can do this! I will NOT give in.

  9. cutelittleflowers

    July 19th, 2010 at 4:16 am

    You eat mostly raw/ totally raw food. Raw sprouted grains and beans, nuts, seeds, vegetables and fruits :-) No meats, starches etc..

  10. Kwa17

    July 19th, 2010 at 4:23 am

    @hopesolofan18 :Hey,thanks for the respond. Really appreciate it, I guess it’s really important to just stick to raw and then it gets easier.Cheers!

  11. hopesolofan18

    July 19th, 2010 at 4:57 am

    uhm well at first i also ate some cooked rice and quinoa to help me transition and i did that for about a month and i had bad cravings. then i went raw the second month and still had some cravings every once and a while but i stuck to it and stayed raw. now i almost never ever get like those strong cravings and when i do its of healthy foods =)

  12. Kwa17

    July 19th, 2010 at 5:51 am

    @hopesolofan18 : Hi! Just wondering how long did it take for you to get over ‘cooked foods’ ?

  13. Kwa17

    July 19th, 2010 at 6:43 am

    I’m exactly like you either I’m 100% raw or I’m not and I’ll fall off the wagon. That being said I’m still on my journey, I wanna get to your level. It’s funny I’ll go though periods of finding cooked foods replusive and then overeating on them. I find it much easier just to eat ONLY raw for me it works. At the moment I have fallen and it will take time to go back to 100%.

  14. PinkCompass

    July 19th, 2010 at 7:40 am

    neat! Could you tell us the name of those studies so i can weigh my diet options? It would be really great to have research to back me on my cooked meals so i can be more confident in balance =)

  15. favea

    July 19th, 2010 at 7:48 am

    @hellomynameisnameful it basically means that you arent allowed to eat any cooked food, only raw. it’s a diet because it’s a certain way to nourish yourself and people who do that think, that rawe food has more pure energy. but you should ask the experts ;)

  16. walktowardsthelight2

    July 19th, 2010 at 8:04 am

    your like the american gillian mckeith I swear lol

  17. hellomynameisnameful

    July 19th, 2010 at 8:30 am

    sorry im being stupid but what is a raw food diet ?

  18. ReneeStam

    July 19th, 2010 at 8:51 am

    Natasha you look like you loss some weight , Looking good and Radiant!!!

  19. hopesolofan18

    July 19th, 2010 at 8:56 am

    yea when i first was on the raw food diet i craved my old food now i barely remember what pizza taste like and it doesnt make me want it and ur right it seems “forgeign” and i like trained my brain and i have an instinct now to never eat bad food again

  20. PinkCompass

    July 19th, 2010 at 9:40 am

    oh i think i was craving… this video :) THanks for sharing your story natasha ^^

  21. falavored

    July 19th, 2010 at 9:43 am

    new studies from sweden and norway (same institute that recently have had great success on HIV-virus) clearly shows (on immunology level) that eating a combination of both cooked and raw vegetables, seems most beneficial.

  22. ctsfinestjon

    July 19th, 2010 at 10:27 am

    natasha smoking?I heard it all,this world is comin to an end.But it makes all sense now why ur such a health freak (which we luv of coarse.But i guess consistinsy is based on subsitution.Cuz im not consistint at all.I quess i should start an addiction then subsitute it wit sumthin healthy.Anyways i only comment cuz i luv natasha.

  23. BeckyInCa

    July 19th, 2010 at 10:45 am

    Thanks for sharing your experience.

  24. Achillesreborn

    July 19th, 2010 at 11:41 am

    Meat sucks

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