What is good weight loss plan for a pescetarian?

Sanaa asked:


I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.

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4 Responses to “What is good weight loss plan for a pescetarian?”

  1. Caffeinated Content

    Great.i was a pescetarian myself some years ago..take steamed fish with oatmeal for dinner(you may season it with pepper and a drizzle of sesame oil, and do add eggplants and carrots by the side)…do stick to your regular dose of veggies n fruit…do keep a limit on soy products because too much soy raises estrogen in your blood and that will be enough to limit your body from burning excess fat… Fatloss4idiots diet plan really help me generate a diet plan with the food that i choice. It’s really helpful. Hope this help

    Best Wishes,

  2. Caffeinated Content

    If you are serious about healthy eating, fat loss, and body tone up, I have a program that I made for my best friend to get her ready for her wedding. It is a 4 months program that will give you the body of a fitness model. If interested send me and email to and I will reply with the program. It is free.

  3. weight loss

    Try to cut the fats eg butter, cheese. Cook with olive oil if you need to. Exercise calories must exceed those you consume.

  4. Kansieo.com

    You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

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    The fastest way to weight loss is by taking weight loss pills and supplements. But the risks involved with taking diet supplements significantly outweigh the results any person would receive. Most people believe that diet pills and supplements will solved their overweight problems overnight. If you are taking diet pills & supplements to weight loss, the moment you stop taking the pill, your weight will reverse back to where you start and sometime worst or you will be hook to the diet pills in order for you to maintain your idea weight.

    Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life. Best of all you can eat what you most enjoyed without gaining any weight. This website is dedicated to expose the risk of diet pills and highlight the criteria of a safe & effective weight loss program. Probably it could save your life.

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