Which diet is the best diet, I don’t want fad diets?
dskmaflsdf asked:
I need something that will keep weight off. So : No atkins diets, south beach, et cetera. I was on a diet a few months ago that just consisted of eating right and in moderation and it was going great, but now that I’m in school I’m more stressed out and I need structure. I need something that will change my habits. I’m not aiming for 10 pounds in 1 week – I don’t need a quick fix. Thanks for the help : )
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I need something that will keep weight off. So : No atkins diets, south beach, et cetera. I was on a diet a few months ago that just consisted of eating right and in moderation and it was going great, but now that I’m in school I’m more stressed out and I need structure. I need something that will change my habits. I’m not aiming for 10 pounds in 1 week – I don’t need a quick fix. Thanks for the help : )
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March 5th, 2010 at 6:52 pm
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do a fad diet, theyre not as bad as people say they are, but they are addicting because they work so well!